A fun finishing pose for prenatal yoga is a happy baby pose. But it is a slightly modified version from regular yoga. So instead of grabbing hold the soles of the feet we would be grabbing her knees today. So I'm going to have you lift your knees. Arms come out from the outside. Kind of grab hold of the knees, her feet do need to be apart. Now this helps you get a little bit of massage to kind of rock out any issues from your practice today. So she is making this baby very very happy kind of rocking gently side to side. With a big smile on her face enjoy it it feels good. Very gently rocking side to side. You can do this for a good 30 seconds to a minute it is according to what you feels good for you and how much your body needs at this point and time to relieve any stress. Any tension in the back, it kind of helps you ease down the practice so you can come into final relaxation. Feeling good are you done? Perfect! Whenever you are ready release the knees, drop them back down to the floor. Arms down to the side, palms up.